Post by account_disabled on Dec 27, 2023 10:06:07 GMT
Exercise has become a popular trend among the new generation who are health conscious. Each person is looking for exercise. New body type To avoid boredom Nowadays, exercise trends are very different from before. Some people choose to exercise on their own by watching exercise teaching clips on YouTube. Or choose to run a marathon, which is currently popular. But another option that many people are looking for is extreme exercise. which is creating a challenge for himself, Bank Thiti Mahayotharak, a famous actor Who is another person who likes to exercise. Bank has recommended tips for exercising in an extreme style at BOUNCE, the trampoline kingdom. Including tips on taking care of yourself: “The best exercise secret for me is that we have to think about it first.
What do we exercise for? Have a clear goal and have fun with it Sometimes Email Marketing List the exercises have to be done over and over, causing some people to get bored and discouraged. Let's try changing the way we exercise to be more diverse, such as going to the gym, cycling, running, boxing, swimming, so that you won't feel bored. But we have to choose the activities we want to do and enjoy them. And especially if we see the results, such as exercising for just 1 week but losing 2 kilograms, it will give us encouragement to exercise. And if we invite close friends who also like to exercise. It will make us both want to exercise more and be healthy together. The EmQuartier branch, which has just opened a new zone, X-Park, for us to play more extreme activities.
There are 9 levels in total, and each level has different specialties. It is a complete exercise for every part of the body. Personally, I like exercise that isn't monotonous. I like to find new things that I can challenge myself with. Just like the source of X-Park, the challenge of playing In addition to having to pass all the checkpoints It's also about making time go faster. For example, today if we can do it for 2 minutes, when we come back to play again, we have to do it for less than that. Moreover, coming to exercise here is very worthwhile. Because we buy tickets hourly But we can play in every zone. For anyone who wants to exercise or looking for new activities to take care of your own health We recommend coming to Bounce The EmQuartier for a fun workout. and be healthy together," Bank Thiti said.
What do we exercise for? Have a clear goal and have fun with it Sometimes Email Marketing List the exercises have to be done over and over, causing some people to get bored and discouraged. Let's try changing the way we exercise to be more diverse, such as going to the gym, cycling, running, boxing, swimming, so that you won't feel bored. But we have to choose the activities we want to do and enjoy them. And especially if we see the results, such as exercising for just 1 week but losing 2 kilograms, it will give us encouragement to exercise. And if we invite close friends who also like to exercise. It will make us both want to exercise more and be healthy together. The EmQuartier branch, which has just opened a new zone, X-Park, for us to play more extreme activities.
There are 9 levels in total, and each level has different specialties. It is a complete exercise for every part of the body. Personally, I like exercise that isn't monotonous. I like to find new things that I can challenge myself with. Just like the source of X-Park, the challenge of playing In addition to having to pass all the checkpoints It's also about making time go faster. For example, today if we can do it for 2 minutes, when we come back to play again, we have to do it for less than that. Moreover, coming to exercise here is very worthwhile. Because we buy tickets hourly But we can play in every zone. For anyone who wants to exercise or looking for new activities to take care of your own health We recommend coming to Bounce The EmQuartier for a fun workout. and be healthy together," Bank Thiti said.
